How to Choose the Right Yoga Clothes

Yoga is not just fitness, but a path to harmony with yourself. And, as with any journey, outfitting is important. Yoga clothes are not just a fashion accessory, but a helper, because it does not restrain movements, allows you to fully concentrate on the practice and gives you confidence in yourself.

• Freedom of movement: elastic materials and a smart cut ensure comfort in any asana, whether it's dynamic Vinyasa Flow or relaxing Shavasana. For example: high-waisted leggings and tops made of breathable, supportive fabric will not hinder your movements when bending, twisting and arching.
• Breathable fabrics wick away moisture and maintain optimum body temperature , allowing you to feel comfortable even when practicing intensively. For example: T-shirts made of bamboo fiber or tank tops made of mesh material will ensure good ventilation and thermoregulation.
• Hypoallergenic materials do not irritate even sensitive skin, which is especially important for people prone to allergies. For example: clothes made of organic cotton or bamboo are non-irritating and suitable for people with sensitive skin.
• Stylish design emphasizes the advantages of the figure and sets the mood for your practice and makes you feel confident and attractive. For example: clothes with ethnic motifs or yoga-inspired prints can be a stylish addition to your look.

• Type of yoga: different styles and materials may be needed for different practices (dynamic, static). For example: for dynamic yoga, go for tighter-fitting models made of elastic materials, and for yoga in hammocks, go for looser and more breathable models.
• Room temperature: clothes should be warm enough or, on the contrary, they should be able to wick away moisture well. for yoga in a cool room, leggings, trousers and jumpers made of fleece are suitable, and for yoga outdoors in hot weather – shorts, T-shirts and leggings made of light, breathable materials.
• Your style: choose what you like and what you feel comfortable in. For example: if you like bright colours and prints, you can choose clothes with ethnic motifs or geometric patterns.

• Natural cotton, linen, bamboo — pleasant to the body, breathable, hypoallergenic. For example: clothes made of organic cotton or bamboo are non-irritating and suitable for everyone.
• Synthetic polyester, nylon, elastane — wick away moisture well, dry quickly, provide muscle support. For example: clothing made from compression materials can help improve circulation and speed up recovery after exercise.

Materials to avoid

• Pure wool can stab and cause irritation.
• Dense synthetic fabrics do not allow air to pass through and can hamper movement.
• Clothing that is too loose can interfere with asana practice.

Some tips

• Try on clothes before you buy them.
• Pay attention to the seams: they should be flat and not chafe.
• Buy clothes from specialised shops.
• Read reviews of different brands and models before you buy.
• Don’t be afraid to experiment! Find what suits you best.

Remember: the right yoga clothes are the key to a great mood and a successful practice.

Men’s yoga clothes.
Women’s yoga clothes.