Pranayamas - breathing practices

Anuloma-viloma-pranayama

Anuloma-viloma-pranayama

Master Complete Yogic Breathing: Technique, Benefits, and Contraindications

Master Complete Yogic Breathing: Technique, Benefits, and Contraindications

Ujjayi Breath: A Beginner's Guide to the Victorious Breath

Ujjayi Breath: A Beginner's Guide to the Victorious Breath

Bhastrika-pranayama

Bhastrika-pranayama